If you’re like the average (obese) American adult or child, your eating habits could change for the better. With 2018 upon us, it’s time to look at your waistline. Choosing foods with a low glycemic index means choosing fat mobilization and energizing yourself in many ways: Click here to continue reading my article via 10 Health Benefits of the Low-Glycemic Diet
Additional Articles by Dr. Margaret Aranda
Organic Orange Blueberry Scones
Organic Blueberry Buttermilk Muffins
10 Health Benefits of the Low-Glycemic Diet
Chronic Metabolic Syndrome is Killing US
7 Ways that Chronic Pain Changes the Brain
What Matters to You: Patient Advocacy
From Dr. Forrest Tennant: Hyperalgesia: No Reason to Stop or Reduce Opioids
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Read Dr Margaret Aranda’s Memoirs:
Age 1: A Baby in the Sky for Father’s Day
Age 2: The Making of a Woman Intensivist
Age 6: Glistening in the Moonlight
Age 7: The Pigeon Boy, The Suction Bush and The Darkness
Age 9: Sitting on the Edge of a Cave
Age 10: Mr Bubble Strikes Again
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