10 Complications of Diabetes

By the time you finish reading this article, you will want to avoid diabetes or pre-diabetes. If you are over age 50, you will especially need to avoid getting Type II or adult diabetes. In 2015, there were an estimated 30.3 million in the US with diabetes, or 1 in 10 adults. That figure is an underestimation, as more than... Continue Reading →

Happy New Year Aging Well!

Today’s age management medicine doctors are geared to reverse the complications of aging. Chase your grandchildren instead of suffering on the sidelines in the disability section... via Aging Over 50

BEHIND THIS MASK

A worthwhile read for this time of the year.

Dance with the devil

BEHIND THIS MASK

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Lies so much brokenness, pain and damage hidden from all, she’s tried to reach out but, no one has payed attention at all…

BEHIND THOSE EARS

So many words which echo and wounded her soul, you are not good enough,

not pretty enough,

not smart enough,

Why are you even here? Your a failure to all…

No one wants you, you can disapper no one will miss you at all.

BEHIND THIS BODY

So many scars from hands placed upon it she’s been violated, beaten and more.

BEHIND THOSE EYES

Which have cried more than most, they have seen so much hatred from those she trusted most… feeling as if they were right.

Why don’t they really see her? She’s been hurting so deep.

She’s been wanting

to go while she sleeps,

never to wake up and put an end to all the emptiness, anguish, judgements from…

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7 Ways that Chronic Pain Changes the Brain

7 Ways that Chronic Pain Changes the Brain: An automated meta-analysis of 420 imaging studies - pain's effect on the brain. neurosynth.org uses functional connectivity and coactivation mapping from thousands of MRI images (each comprised of many cuts of images) are automated to show a final result of pain's effect on the brain. Created and... Continue Reading →

Personal Profile, Dr. Margaret Aranda

MARGARET ARANDA, MD, PhD Profile Dr. Margaret Aranda is a Keck USC medical school graduate, and Stanford alumni of anesthesiology and critical care. She was also trained in Forensic and Age Management Medicine. Her dedication to knowledge and our Veterans started as President of the Pre-Med Club at the Sepulveda VA in California. The second... Continue Reading →

Malware Monday for Windows

Today, my friend in the UK alerted me that his social media accounts were terribly hacked. He lost all his Google pictures and the hacker tore down his Facebook, Twitter, and Instagram accounts. That’s just the tip of the iceberg. Last Friday, many National Health Services (NHS) hospitals in the UK were hacked with ransom... Continue Reading →

10 Reasons Why a Hug is Healthy

Yes, that's right! Do you think it's tiring to Share a Hug with your Friends? Can you get a Hug from your teenager? Do you inwardly seethe when Aunt Martha wants to squeeze you? Guess what? You do need to actually Hug back, because all Hugs are Shared! A heart-to-heart Hug (literally, chests touching for 30 sec)... Continue Reading →

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