How are you Aging?

Read about Dr. Margaret Aranda's views on aging and the diseases you can prevent by the choices and lifestyle that you live via The Chronic Life Diet. Additional Articles by Dr. Margaret Aranda Organic Orange Blueberry Scones Organic Blueberry Buttermilk Muffins Organic Paleo Muffins Organic Carrot Cake Diabetes & Obesity How are you Aging? 10... Continue Reading →

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10 Complications of Diabetes

By the time you finish reading this article, you will want to avoid diabetes or pre-diabetes. If you are over age 50, you will especially need to avoid getting Type II or adult diabetes. In 2015, there were an estimated 30.3 million in the US with diabetes, or 1 in 10 adults. That figure is an underestimation, as more than... Continue Reading →

10 Health Benefits of the Low-Glycemic Diet

If you’re like the average (obese) American adult or child, your eating habits could change for the better. With 2018 upon us, it’s time to look at your waistline. Choosing foods with a low glycemic index means choosing fat mobilization and energizing yourself in many ways: Click here to continue reading my article via 10... Continue Reading →

Happy New Year Aging Well!

Today’s age management medicine doctors are geared to reverse the complications of aging. Chase your grandchildren instead of suffering on the sidelines in the disability section... via Aging Over 50   Additional Articles by Dr. Margaret Aranda Organic Orange Blueberry Scones Organic Blueberry Buttermilk Muffins Organic Paleo Muffins Organic Carrot Cake Diabetes & Obesity How are you Aging? 10... Continue Reading →

Curriculum Vitae

Margaret Aranda, MD, PhD   University Education/Training Activity/Degree/Institution B.A.  /   Biology, California State University, Northridge, Cum Laude N/A  /   Medicine  Oral Roberts University, Tulsa, Oklahoma M.D.   Medicine /  Keck USC School of Medicine, Los Angeles, California Anesthesiology /  Stanford University School of Medicine, Stanford, California Critical Care  /  Stanford University School of Medicine, Stanford,... Continue Reading →

8 Questions: Is your Mom in Menopause?

8 Questions to Ask if your Mom is "just not herself." Bear this in mind: women spend fully one-third of their lives in menopause. Around age 50, many women start skipping menstrual periods, entering a kind of tunnel zone of menopause. It's important to know when this "gray-zone" tunnel begins to show its binary or... Continue Reading →

5 Answers: What is The Chronic Life Diet?

The Chronic Life Diet by Dr. Margaret Aranda focuses on food that is good medicine to the body, mind and soul. When you eat, your food fights for your health.

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