10 Complications of Diabetes

By the time you finish reading this article, you will want to avoid diabetes or pre-diabetes. If you are over age 50, you will especially need to avoid getting Type II or adult diabetes. In 2015, there were an estimated 30.3 million in the US with diabetes, or 1 in 10 adults. That figure is an underestimation, as more than... Continue Reading →

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10 Health Benefits of the Low-Glycemic Diet

If you’re like the average (obese) American adult or child, your eating habits could change for the better. With 2018 upon us, it’s time to look at your waistline. Choosing foods with a low glycemic index means choosing fat mobilization and energizing yourself in many ways: Click here to continue reading my article via 10... Continue Reading →

Happy New Year Aging Well!

Today’s age management medicine doctors are geared to reverse the complications of aging. Chase your grandchildren instead of suffering on the sidelines in the disability section... via Aging Over 50   Additional Articles by Dr. Margaret Aranda Organic Orange Blueberry Scones Organic Blueberry Buttermilk Muffins Organic Paleo Muffins Organic Carrot Cake Diabetes & Obesity How are you Aging? 10... Continue Reading →

Chronic Metabolic Syndrome is Killing US

Perhaps you have something called chronic metabolic syndrome. Don't wait until you are in the hospital to get the diagnosis. And if you have any type of chronic syndrome, including chronic pain, read on. Metabolic syndrome is a cluster of problems that are associated with the oxidative stress of high blood pressure, obesity, huge abdominal girth, heart attack (the... Continue Reading →

5 Answers: What is The Chronic Life Diet?

The Chronic Life Diet by Dr. Margaret Aranda focuses on food that is good medicine to the body, mind and soul. When you eat, your food fights for your health.

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