#4. Teen Mindfulness: Make 10 Good Choices

Moving forward, we all know that time flies. In one blink, your 13-year-old will drive a car. In another blink, your 16-year old is packing for college. As he or she ages into pre-teen and then teen and college age, consider making your teen mindful of personal healthcare and preventive medicine. Check with the doctor... Continue Reading →

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#1. Teen Mindfulness: 10 General Concepts

Perhaps your teen is going on age eighteen and getting ready to graduate high school and move out of the house for college next year. She or he has outgrown pediatric health care. Ask your doctor about having your teen become more independent. “What a great transition, from childhood to adolescence! And what a milestone,... Continue Reading →

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