10 Health Benefits of Winter Squash

Going out to dinner? Check out the squash soup! And Wow! Is that really squash in the stew? If you want to eat for immunonutrition, you're off to a great start with organic winter squash. Once you know how valuable winter squash is for your healthy body, you'll be ordering differently on travels and outside meals.... Continue Reading →

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#6: Five Medicinal Properties of Papaya

Papayas are rich. They are so packed with breakdown enzymes that they have been used to treat such things as colon cancer, vision, parasites and  Dengue Fever. To get an idea of microscopic happenings with enzyme breakdown, picture this hot tea melting down sugar. Lots going on here. Papaya is a sweet thing to eat. Packed... Continue Reading →

#3: Five Steps: How to Pick a Papaya: “Be Picky”

The #1 Rule of Shopping for any fruit or vegetable: "Be Picky when you Pick a Papaya." 5 Steps to Follow when Picking a Pretty Papaya: If possible, always grow your own produce from non-pesticide seeds, buy from a well-established and reputable farmer, or go certified organic. Procure the purest papaya, purposefully picked with purity... Continue Reading →

5 Answers: What is The Chronic Life Diet?

The Chronic Life Diet by Dr. Margaret Aranda focuses on food that is good medicine to the body, mind and soul. When you eat, your food fights for your health.

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